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Our own Pancake & Waffle Recipe
Here's the recipe we use for great tasting, wholesome whole wheat pancakes and
waffles. It's a very simple recipe -- almost as easy as making "wall paper
paste" pancakes from a mix, so you might as well eat something with a little
food value instead.
1 egg
1 cup milk
1 Tbsp. oil (waffles only)
1 cup whole wheat flour
1 or 1 1/2 tsp. baking powder
Put all ingredients in a bowl, liquids first, and mix thoroughly. You may have
to add more milk or flour to get the batter to the consistency you want. This
can vary quite a bit depending on the wheat you're using.
Waffles: Make sure the waffle iron is fully heated before adding
batter. If your waffle iron isn't nonstick, you may have to use a nonstick
spray like Pam. After a few uses, the surface should get seasoned and you
shouldn't need the spray anymore, or at least not as much. More oil will make
crispier waffles, and help prevent sticking.
Makes about 6 5" pancakes or 3 6.5" round waffles. Multiply the recipe for
as much as you need. We make a large batch of waffles and freeze them, then
heat them in the toaster or microwave for a quick, healthy breakfast.